If we are present in the company of our lives, meaning we are listening and thinking about what is happening, there will be times when we must capture what we’ve learned. Our memories are superb, but they fade, so we must help them. Capture what you’ve learned in a journal, a book inscription, a piece of art, writing or some other permanent place. This is a gift you give yourself that propels you in the direction you’re trying to go.

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