We Have The Opportunity to…

Maybe we look at our lives the wrong way sometimes. Instead of, “I have to go to dance lessons”, it can be said, ” I have the opportunity to attend dance instruction.”
Sounds better to me and everything we do can be reframed into, “I have the opportunity to…”
There are many tasks we’d just rather not do because they are simply hard.
This technique flips the stress switch in the right direction.
Oprah- “Everyday is a day to start over.” This applies to our attitudes, as well.

To Slouch or Not To Slouch

IMG_0668“A slouching posture tends to suggest a certain laziness of character, as well as a lack of interest in others. Whereas an upright posture can confirm a sense of self possession, a quality of engagement-both of which are befitting of confidence.”Amor Towles
Could this be true – or not?

Having Grace


Grace is all around us for the taking, but we often let it drift away-unused.
Grace can alleviate problematic scenarios and literally freshen the air.
Caroline Myss said, “When you get mad and want to say _ and something inside you says, ‘Do you really want to go there?’ that’s grace.”

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