Maybe we look at our lives the wrong way sometimes. Instead of, “I have to go to dance lessons”, it can be said, ” I have the opportunity to attend dance instruction.”
Sounds better to me and everything we do can be reframed into, “I have the opportunity to…”
There are many tasks we’d just rather not do because they are simply hard.
This technique flips the stress switch in the right direction.
Oprah- “Everyday is a day to start over.” This applies to our attitudes, as well.