I Want To Be A Twisted Sister

You can feel it. Your body begins to surprise you with inflexibility and lack of freedom. It’s time to aim for a lighter, more lithe soma. Cute yoga attire shopping is in order. What could be better?

A Breather

Time to rest and breathe. Anything you are doing will be enhanced by this move.


“Blessed are the flexible, for they shall not be bent out of shape.” – Author Unknown

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